Peppermint refreshes and invigorates the body and mind, inspiring feelings of clarity and purpose. It relieves flu symptoms such as coughs, fevers and nasal congestion, as well as headaches, migraines, muscular pain and tension. For digestion, it helps with motion sickness, nausea and freshens bad breath. It refreshes and revitalizes heavy legs and poor circulation, and is an essential to keep in your medical cabin.
Properties:
  
Astringent
  
Purifying
  
Refreshing/ Cooling
  
Calming
  
Vessel tonic
  
Analgesic
  
Digestive
Method of use:
  
To decongest the nose and lungs, add 2 drops to a bowl of boiling water and bend your face over the steam with a hand towel placed over your head.
  
Add 5 drops to a diffuser to invigorate the mind, energize and aid concentration in the home or office.
  
For a massage of the stomach, legs or painful areas, add 2 drops to 20ml of neutral massage oil.
Caution: Discontinue use in case of irritation. For external use only. Keep out of reach of children. Avoid contact with eyes and mucous membranes. If contact occurs, rinse thoroughly with water and consult a health care practitioner immediately. Do not use during pregnancy or breast-feeding, or while taking medication.